Living From Within: How to Achieve Balance Between Body, Mind, and Spirit

Living From Within: How to Achieve Balance Between Body, Mind, and Spirit

Living From Within is about achieving harmony between body, mind, and spirit, through self-awareness and intuition. The book is broken down into three sections, each containing steps that enhance your level of self-awareness and place you closer to your inherent love. Section one involves releasing self-doubt, section two builds upon self-hope and love from within, section three gives guidance on maintaining hope - which is your inherent love found within. I first wrote this book back in 2004; this edition is eBook format only, and also includes a forward explaining how I came to write it and why. I used this book daily, and it helped me become more aware of myself and knowing that how I think determines how I feel. Through working the steps, concepts, and affirmations, I was able to change my mindset from a depressed state to a loving state. I am grateful that my life has changed to a positive and uplifting one, and that I am able to share how I did it.

I've added to the website highlights from this book, that I carried around with me:
Living From Within Highlights